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5/22/08

What Happened?

It was so hot out last week and over the weekend and this week is has be really windy, warm but windy. It was so windy that my umbrella and my honeysuckle tree blew over.

On the plus side I get to listen to my wind chime!

I haven't been out in my garden this whole week so far except to water. I really need to bust my butt this weekend.

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I took a rest day from the gym on Wednesday my stomach was so soar. I think I did to many reps on the ab machine. I'll be back today though. My dad is working so he won't go at the same time I do. I haven't been there without him yet, so I really need to go. Mainly to prove to myself that I am committed.

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I have a question for everyone:

What kind of butter substitute (margarine) do you use?
If you don't use a margarine what do you use?

I've tried a few kinds but it still seems not worth it points wise. I need some suggestions.

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I found some good Freebies for the garden!

Free Tree Seeds from Planting America

To get free tree seeds you need to live in the zone where the tree that you pick does best, I couldn't get some seeds but maybe you can!

Agrimarks Plant Markers

Best Organic Fertilizer Sample

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5/20/08

Thanks! Scale Check In

Thank you all so much for your supportive comments on my last post.

My scale read 228 this morning so thats +1. Hey at least I lost that other 1lb. that I gained.

I do have a extremely supportive husband. Hes a keeper haha. Hes not only supportive of my weight loss journey he's supportive in this relationship period. My friends get tired of me raving sometimes because their boyfriends/husbands are asses.

Heres a recent example of how much he does for me

I have a newspaper route, I've had it for over 1 year. I'm an independent contractor and I work 7 days a week. I pick my own hours. I can come in anywhere from 2:30am - 4:30am and it takes me 2 hours to do my job (the pay and time with my family is totally worth it). It really breaks up my sleep though and 7 days a week wears on you sometimes.
Anyway, His hours have been cut short for the month of May (thank God they go back to normal in June) He works at night and he has been working from 10pm-2am. Well he's been getting off of work and then doing my route for me so I can get some sleep and have a break. Hes a wonderful man.

Thats another good thing about my job, anyone can do it for me as long as it gets done with minimal complaints. So I have a sub and when I want to go on vacation I just check with them and I can go!

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Ramble Ramble Ramble...

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Ok my garden! Yay! It still needs some work but heres the little flower garden I started. I have to gather up some more rocks to finish the border and I want to fill it in a little bit more with some more flowers and border the rocks with some small flowers. But here it is so far. You can click on the picture to see a HUGE blown up version of it for more detail.

Here is my next project in my yard. I need to rake out the dead grass and weed the I weed whacked. Then I need put a trellis against the house and dig a big hole for the Honeysuckle plant that I bought. Then in the rest of the space I have a lot of bulbs that I am going to plant. I need to get a move on becuase its getting late in the year for these bulbs.


Heres the Honeysuckle plant I bought at the Flea Market for $12. Yup $12 for that big plant. It was a kick ass find!


This is the garden in front of my daughter bedroom window. Theres a rose bush there that hasn't bloomed yet and you can see some of the bulbs I planted are starting to grow above the soil.



Thats it so far. My yard is huge HUGE. I'll take some more pictures next week of the projects that I have left. There is so many areas that need to be dealt with. I have all summer to do it. It is exciting that I am getting into working on my yard. I feel really accomplished and focused.

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Freebie!

Ambi Skincare Sample and Coupon

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5/19/08

Almost

The other day I almost got discouraged. I did it to myself though. I weighed myself and I was up 2 pounds. Grrr. I was really mad when I saw that becuase I have been working my butt off, running, lifting weights, and walking. I also haven't been sitting on the couch. I have been gardening, cleaning, and trying to keep myself busy so I don't get bored and eat. I am also trying to not be such a lazy person. I have also been doing really good on WW.

I was so mad. My husband calmed me down and told me it could be water or it could be a few other things and to not let it faze me. He told me he can already see a small difference in my face and that I need to keep going because if I don't I will be disappointed in the long run. I know I will to.
I shouldn't of even got on the scale it wasn't my day to check. I was supposed to check yesterday but I always forget over the weekend so I am going to start checking on Tuesdays like I did last week.

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I have been kicking butt with my water intake!

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I am almost done with my little flower garden and I'll post pictures of it tomorrow if I get a chance. I just have to add a few more flowers and rocks for it to be complete.
Yesterday when my husband took our daughter to the movies I worked a full 2 hours (nonstop) in my garden digging holes, planting plants, and moving rocks around for the border. I checked the WW activity points thing. It said on light activity (I picked light even though I was sweating my butt off) I would earn 6 points. WOW. I didn't eat one of them though. Yay me!

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Freebie!

Dove Hair Care

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I'm really getting into flowers and gardens and spring right now. hehe.

5/16/08

Why is it so hot??

Thank you everyone for all the kind words and motivation!!

It is HOT. 101 yesterday. It said it was supposed to be 98 but it was hotter. I still went to the gym, yay me, but I didn't get my walk in, it was just too hot with no breeze. If there was a breeze I would of went.

Last night I slept with wet hand towels all over my body with the fan right on me full blast. It was a sight to be seen. No I won't take pictures of that haha.

I usually go to the gym at this time 11:00 am but I don't have my car. I will be forced to go late this night at 9:00 pm when its not so busy. Grrr. I need to make myself go.

I also can't work in my garden when its this hot, which pisses me off because I have a whole area that needs to be raked, turned, and filled with topsoil before I can plant these 50+ bulbs. If it cools down by 7 I'll start the raking.

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I want to start my freebie thing again so here ya go

Neutrogena Acne Stress Control Scrub

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My dad has lost a total of 14 lbs. Since starting the gym a little over a month ago. He was at 334 and how he is at 319. I'm so proud of him!! Go Dad!

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5/14/08

Working Out

I am getting into the routine. I had fun at the gym today. My dad and I walked on the Treadmill for 30 minutes and then we did some machines for our legs arms and abs. I was there for about an hour. Tomorrow we are going to try their 30 minute express workout (kinda like curves but more intense) and then walk for 30 minutes.

It was so hot today, 91, tomorrow it is supposed to be 98. Blech. I can't garden when its that hot becuase the sun really makes my skin breakout (I have Discoid Lupus). Instead I was lazy on the couch all day until around 7 then I hopped in the pool for about 1/2 and hour.

It started getting nice and cool out so my and my daughter went for our 1.5 miles walk, then when we got home we did some crunches and sit ups. Exercising is really starting to feel good.

I'm proud of myself today!

5/13/08

Scale Check In

-3

Yay! I'm down to 227.0 I lost 3 pounds this week.
That feels good.

Oh also the other night while looking for Weight Watchers recipes I found this blog:
Weight Watchers Recipes

So lat night I made this 2 point fudge. OH MY!! It was so good. It didn't taste like 2 points at all.
Heres the link for the fudge
Chocolate Marshmallow Fudge

5/12/08

I'm Forgetful

I forgot to weight myself on Sunday and today so I am going to do it tomorrow morning.

I've been doing pretty good. Keeping within my points I've had small slip ups here and there and then Mother's Day was shot from the beginning. Thats ok I did really good today and I have all my meals planned out for the week and all my shopping done. There also isn't any temptation in my house which helps A LOT. So I haven't been snacking all day long.

I have taken up gardening so during the days I've been busy in the backyard planting, raking, sweeping... So not only has that kept me from sitting on the couch and being bored and eating all day, its also been burning some calories! Yay!

I'm still trying to get in the groove of working out. My dad has been really good about it, he lives about 10 miles away and has been good about going to the gym 5 days a week. Hes been going for the past month now and he convinced me to join.
So today I joined Planet Fitness. I felt awesome after my workout and decided this is how I am going to get my exercise in.
I loved it. I thought I would feel weird but I didn't. I had my routine all set up for the week with walking, doing some DVD workouts and running but I like this way better.

I'll update with the scale results tomorrow.

5/7/08

So

I was going to delete my blog and start all over, but than I decided to keep it becuase it's not like all the stuff I wrote about never happened. I read through all my old posts and realized how motivated I was to lose weight, stop stuffing my face, exercise.....Then poof, I lost it, for 6 damn months.
The last time I blogged I was done to 209, OMG 209. So in 6 months I have gained 26 pounds. Thats a little over 4 pounds a month. Sheesh.

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So before I was taking Alli and just watching my fat intake. Even though I was losing I was not eating that great. So I decided to go back to Weight Watches. This will be my fourth time on Weight Watchers.
I don't fail becuase I have a hard time doing WW. I actually feel it's an easy plan to stick to without being starving. I fail becuase I have no self control. I have a real hard time controlling myself during vacations, holidays, parties, and when I eat out.
Then after I stuff my face the next day I say F*** it.

5 weeks ago I started walking with 2 friends their kids, and my daughter (who is becoming overweight)
We starting walking 1 mile, then 1.5 miles, then 2 miles. I was still eating crappy though. I also starting running on my elliptical. I starting weighing myself every week to see if just exercising would be enough.

It wasn't.

It wasn't touching my 2000+ calories a day.

I need more structure.

So here I go again.

I hope to get some of my readers back.
I would like to keep blogging the way I was before.

I have to keep in mind that I'm not failing just myself anymore, my daughter is at risk right now for becoming an obese child.

Why is this so hard?

5/6/08

I got lost........

I got really lost...like bad. I always do this to myself. Grrr. I'm starting, yet again. I started Weight Watchers at home 2 weeks ago. I have lost 5lbs since then. I'm sooo tired of starting over. Tired of kicking myself in the ass. I'm tired of thinking, hey if I would of kept going I could have been 30 pounds less right now.

Well I'm back. Hopefully some people missed me. :)


11/14/07

Scale Check

-0

No change. While I would of liked to lost I am very happy by not gaining.

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I added 30 crunches to my workout today!!!
And my 10 minutes on the elliptical has increased from 1.2 miles to 1.4 miles!!!
I'm starting to run faster. Next week I plan on upping my running time to 12 minutes.

I still hate exercising, A LOT. I am hoping it will one day become second nature or something. How about anyone else, How long have you been working out consistently? When you started did you hate it? If you did how do you feel about it now? The same?

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New Addition!!

I forgot to tell everyone about our new kitty! Before we left for vacation my brother in laws friends cat had a litter and we decided to take one. By the time we got back he was ready to come home. We have two dogs and for the first 2 weeks we were getting the pets used to each other. The dogs have both been around cats before, but they were cats that didn't like dogs. The animals are already best friends. They are so cute together. I love catching them all hanging out together by the food and water dishes. Here is a working slide show of all our pets.



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Ok so last night I made the Eating right Beef and Broccoli for me and my daughter and some low fat egg rolls I bought at the Grocery Outlet. The beef and Broccoli was disgusting. The beef was really weird like soggy and chewy. The rice was hard and the sauce left a lot to be desired. I won't be buying that again. Yuck.

I do like the eating right brand though. There is a great selection of products and I do like a lot of them but every time I have tried an Asian type dish (Eating Right or Safeway Brand) it ends up being horrible.

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!Freebies!

Simply Nutrilite Nutritious Food Bar Sample
You get to choose between chocolate and cherry, I picked chocolate of course!

&

Just Like Sugar Sample

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