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5/16/08

Thank you everyone for all the kind words and motivation!!

It is HOT. 101 yesterday. It said it was supposed to be 98 but it was hotter. I still went to the gym, yay me, but I didn't get my walk in, it was just too hot with no breeze. If there was a breeze I would of went.

Last night I slept with wet hand towels all over my body with the fan right on me full blast. It was a sight to be seen. No I won't take pictures of that haha.

I usually go to the gym at this time 11:00 am but I don't have my car. I will be forced to go late this night at 9:00 pm when its not so busy. Grrr. I need to make myself go.

I also can't work in my garden when its this hot, which pisses me off because I have a whole area that needs to be raked, turned, and filled with topsoil before I can plant these 50+ bulbs. If it cools down by 7 I'll start the raking.

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I want to start my freebie thing again so here ya go

Neutrogena Acne Stress Control Scrub

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My dad has lost a total of 14 lbs. Since starting the gym a little over a month ago. He was at 334 and how he is at 319. I'm so proud of him!! Go Dad!

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5/14/08

Working Out

I am getting into the routine. I had fun at the gym today. My dad and I walked on the Treadmill for 30 minutes and then we did some machines for our legs arms and abs. I was there for about an hour. Tomorrow we are going to try their 30 minute express workout (kinda like curves but more intense) and then walk for 30 minutes.

It was so hot today, 91, tomorrow it is supposed to be 98. Blech. I can't garden when its that hot becuase the sun really makes my skin breakout (I have Discoid Lupus). Instead I was lazy on the couch all day until around 7 then I hopped in the pool for about 1/2 and hour.

It started getting nice and cool out so my and my daughter went for our 1.5 miles walk, then when we got home we did some crunches and sit ups. Exercising is really starting to feel good.

I'm proud of myself today!

5/13/08

-3

Yay! I'm down to 227.0 I lost 3 pounds this week.
That feels good.

Oh also the other night while looking for Weight Watchers recipes I found this blog:
Weight Watchers Recipes

So lat night I made this 2 point fudge. OH MY!! It was so good. It didn't taste like 2 points at all.
Heres the link for the fudge
Chocolate Marshmallow Fudge

5/12/08

I forgot to weight myself on Sunday and today so I am going to do it tomorrow morning.

I've been doing pretty good. Keeping within my points I've had small slip ups here and there and then Mother's Day was shot from the beginning. Thats ok I did really good today and I have all my meals planned out for the week and all my shopping done. There also isn't any temptation in my house which helps A LOT. So I haven't been snacking all day long.

I have taken up gardening so during the days I've been busy in the backyard planting, raking, sweeping... So not only has that kept me from sitting on the couch and being bored and eating all day, its also been burning some calories! Yay!

I'm still trying to get in the groove of working out. My dad has been really good about it, he lives about 10 miles away and has been good about going to the gym 5 days a week. Hes been going for the past month now and he convinced me to join.
So today I joined Planet Fitness. I felt awesome after my workout and decided this is how I am going to get my exercise in.
I loved it. I thought I would feel weird but I didn't. I had my routine all set up for the week with walking, doing some DVD workouts and running but I like this way better.

I'll update with the scale results tomorrow.

5/7/08

So

I was going to delete my blog and start all over, but than I decided to keep it becuase it's not like all the stuff I wrote about never happened. I read through all my old posts and realized how motivated I was to lose weight, stop stuffing my face, exercise.....Then poof, I lost it, for 6 damn months.
The last time I blogged I was done to 209, OMG 209. So in 6 months I have gained 26 pounds. Thats a little over 4 pounds a month. Sheesh.

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So before I was taking Alli and just watching my fat intake. Even though I was losing I was not eating that great. So I decided to go back to Weight Watches. This will be my fourth time on Weight Watchers.
I don't fail becuase I have a hard time doing WW. I actually feel it's an easy plan to stick to without being starving. I fail becuase I have no self control. I have a real hard time controlling myself during vacations, holidays, parties, and when I eat out.
Then after I stuff my face the next day I say F*** it.

5 weeks ago I started walking with 2 friends their kids, and my daughter (who is becoming overweight)
We starting walking 1 mile, then 1.5 miles, then 2 miles. I was still eating crappy though. I also starting running on my elliptical. I starting weighing myself every week to see if just exercising would be enough.

It wasn't.

It wasn't touching my 2000+ calories a day.

I need more structure.

So here I go again.

I hope to get some of my readers back.
I would like to keep blogging the way I was before.

I have to keep in mind that I'm not failing just myself anymore, my daughter is at risk right now for becoming an obese child.

Why is this so hard?

5/6/08

I got really lost...like bad. I always do this to myself. Grrr. I'm starting, yet again. I started Weight Watchers at home 2 weeks ago. I have lost 5lbs since then. I'm sooo tired of starting over. Tired of kicking myself in the ass. I'm tired of thinking, hey if I would of kept going I could have been 30 pounds less right now.

Well I'm back. Hopefully some people missed me. :)


11/14/07

Scale Check

-0

No change. While I would of liked to lost I am very happy by not gaining.

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I added 30 crunches to my workout today!!!
And my 10 minutes on the elliptical has increased from 1.2 miles to 1.4 miles!!!
I'm starting to run faster. Next week I plan on upping my running time to 12 minutes.

I still hate exercising, A LOT. I am hoping it will one day become second nature or something. How about anyone else, How long have you been working out consistently? When you started did you hate it? If you did how do you feel about it now? The same?

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New Addition!!

I forgot to tell everyone about our new kitty! Before we left for vacation my brother in laws friends cat had a litter and we decided to take one. By the time we got back he was ready to come home. We have two dogs and for the first 2 weeks we were getting the pets used to each other. The dogs have both been around cats before, but they were cats that didn't like dogs. The animals are already best friends. They are so cute together. I love catching them all hanging out together by the food and water dishes. Here is a working slide show of all our pets.



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Ok so last night I made the Eating right Beef and Broccoli for me and my daughter and some low fat egg rolls I bought at the Grocery Outlet. The beef and Broccoli was disgusting. The beef was really weird like soggy and chewy. The rice was hard and the sauce left a lot to be desired. I won't be buying that again. Yuck.

I do like the eating right brand though. There is a great selection of products and I do like a lot of them but every time I have tried an Asian type dish (Eating Right or Safeway Brand) it ends up being horrible.

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!Freebies!

Simply Nutrilite Nutritious Food Bar Sample
You get to choose between chocolate and cherry, I picked chocolate of course!

&

Just Like Sugar Sample

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11/13/07

Getting There

Challenge Stats
11/6 - 11/13

Walking the long way - 2/3
Elliptical - 4/3
Stick To Diet Plan - 4/7
Fell Off Diet Plan - 3/7
Water Intake 64ozs Per Day - 4/7

So I'm getting there. I'm going to do this again this week and see how I do.

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I found some great recipes

One for low fat Honey Banana Bread
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One for low fat pumpkin spice muffins

Me and my daughter made the banana bread and it went fast! It was filling to. Next time I make it I am going to use 2 cups of banana instead of one to get more of a stronger banana flavor.

Low Fat Honey Banana Bread Recipe

1 Gram Fat Pumpkin Spice Muffins

I haven't made the pumpkin muffins yet I probably will this weekend.

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Yesterday was Veterans day and my husband is a Veteran. This is the fist time he has had Veterans night (he works nights) off in over 6 years. I'm glad he had the night off.

I think it should be mandatory -
IF YOU ARE A VETERAN YOU SHOULD GET THE DAY OFF, PAID, PERIOD!

We got to watch 2 movies! We hardly ever get to watch movies or do much because of our conflicting schedules. So we watched 28 weeks later and Hostel II.
Both we great movies, it was nice to have some alone time!

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Not to much going on here I'm just working on getting things back together right before Thanksgiving.
I plan on eating whatever that day but I don't think it will be as hard to recover. Turkey isn't that bad for you and I don't like skin so I'll just be eating the meat. I do not like gravy at all so I wont have to worry about that. The mash potatoes, pies, breads with real butter, and yams with marshmallows is what I am going to have to watch out for. Am I making you hungry?

I love Thanksgiving!

I might be in charge of doing the mashed potatoes this year.
Last year I made them with real butter and whipping cream instead of milk.
Talk about turning something good for you into something that can cause a heart attack.
This year I am adding cheese and garlic to that concoction.

I think I am not going to make a huge King Kong sized bowl this time though, that way everyone will get a serving and there won't be any left for me to go for seconds.

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!Freebie!

Free sample of Arm and Hammer Toothpaste

&

Metamucil Berry Burst Sample

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11/7/07

Scale Check

+ 6

Since I came back from vacation

I gained 6 pounds from October 15th - November 7th

Geez

Well at least it wasn't my whole 10 pounds that I lost and I am determined to get back to my ten pound loss and continue to lose more weight!

I didn't walk yesterday so I ran on my elliptical for 10 minutes instead. I'm so happy to have found the motivation to do something instead of telling myself I'll skip it and do it tomorrow.





11/6/07

Slideshow

I had to make my slide show private because I was getting friends requests (on Myspace) from some very weird people. (weird meaning, old men, and people in prison. WTF) For some reason I cannot edit my post with the slide show on it so now its going to be a blank black space. I am so annoyed and I don't know why I cannot edit my post. When I try to the edit thing opens up and then my post disappears and I can't do anything, it's like I didn't write anything at all. I can edit the rest of my post so it must be something with the Myspace slide show. Who knows? If anyone does I'd like to know the secret.

I am now considering taking down pictures of my daughter becuase I feel a little creeped out. Have any of you who post pictures of their family's and kids gotten any weird responses or followers?