9/24/07

I overate this weekend. My food choices were okay but my portion control....well lets just say I had none. The scale will not like me tomorrow.

Exercising

or lack of.
Lack Of Motivation
Lack Of Energy
Lack Of Willpower

I needed a solution. I quit my second job (cleaning, shopping, and helping an elderly couple)
I feel like shit about it to.

I'll go over my previous schedule and explain why I had to cut something.

Monday - Wednesday - Friday
4:00 am - 6:00 am - Paper Route
6:15 am - Pick Up husband from work
I get home at around 6:45 am
6:45 am - Get daughter up for school
7:00 am - Sleep
9:00 am - Get up to go to second job
10:00am - 1:00 pm - Working
1:15 pm - Curves
2:40 pm - Pick daughter up from school
3:00 pm - 9:00 pm - Homework, cleaning, playing...
9:30 pm - Take husband to work
11:00 pm - 1:00 am - Trying to fall asleep
4:00 am - Get up for paper route

I get anywhere from 4 to 6 hours of sleep a day - always broken up - never at once. On Tuesdays and Thursdays when I don't work my second job I am trying to catch up on lost sleep and I am really burnt out.

I would work out for 1 or 2 days and thats it. The rest of the time I had no energy.
I had to cut something out for myself.
For my Health
For my Weight Loss
For ME

Thats whats important
I need to work on me

I was hard to quit. I felt really bad. Horrible in fact. But I have no choice. I started feeling like I was going to quit my diet.

Lose all of my progress Give up that 10 pound victory

NO WAY

But now I feel proud.
Proud that I did something for myself.
Proud that I figured out that there was a prob
lem and I fixed it to benefit myself and not someone else for a change.

_____________________________

A Salad with some flavor...Finally (and it's not bad for you either)



Oh I love this stuff! Tons of flavor! Crunchy and a little cheesy with some Salsa!

Nutrition Fact (whats important to me anyway)

1 serving is two cups
4 servings total

I mix everything together and then do my serving size

Per serving

Calories - 120
Fat -
8g
Sodium - 280mg (since I'm watching my Sodium now)
Carbohydrates - 10g
Fiber -
2g
Protein - 3g
_________________________________

!Freebie!(s)

Folgers Gourmet Selections. Get A Free Sample

Pick from 4 flavors (I picked Vanilla Biscotti)

Sunsilk
includes shampoo, conditioner and CREME
Pick from 5 differ
ent kinds (I picked Hydra TLC)

I love free samples!

___________________________

I got my Vegas tickets from AAA today!!!!!!!
WooHoo!
20 days and counting!

When I bought my tickets I also bought a romance package. It was $53 per person (for me and Rob) and it came with admission for 2 to Madame Tussauds Wax Museum, a Gondola ride at the Venetian Hotel, and I can pick go eat lunch at the Valentino's or Dinner at Ziffirino's.

I am not going to expect myself to eat correctly the whole time in Vegas.

The excitement is building!


3 comments:

Heather said...

I hear you..I overate this weekend as well. hang in there, it will come off. the greens look yuuum! will have to check for that at the grocery store.

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